How to Use UCAN Products

UCAN has a variety of products and formats to meet your fueling and hydration needs. Learn more about how to use each UCAN product to fuel your personal best.

 EDGE ENERGY

INSTRUCTIONS: Consume one pouch 20-30 minutes before exercise and every 60 minutes afterward.

 ENERGY POWDER

INSTRUCTIONS: Consume one scoop 20-30 minutes before exercise and every 60 minutes afterward.

HOW TO MIX: Add a minimum of 250-400ml of water or drink (milk and/or non-dairy) liquid then mix. 

 ENERGY + PROTEIN  POWDER

INSTRUCTIONS: Consume one or two scoops 20-30 minutes before or after exercise. 

HOW TO MIX: Try in breakfast smoothie, and energy-sustaining meal replacement/healthy snack

ENERGY BAR

INSTRUCTIONS: Consume one bar 30-90 minutes before or after exercise. 

ANYTIME ENERGY: To get a daily boost of energy anytime during the day and exercise, eat one bar for for feel-good and sustained energy.

 HEALTHY ENERGY SNACKS

INSTRUCTIONS: Consume snacks anytime during the day or use for meals. 

ANYTIME ENERGY: Eat these to complement a meal or a guilt free snack.

 HYDRATION

INSTRUCTIONS: Mix and drink before, during and after exercise. 

HOW TO USE: Pair with energy products during exercise to replace electrolytes before, during or after exercise.