Too much sugar (fast carbs) can cause a high-low-high cycle of blood sugar and energy in your body. The rapid drops in glucose levels may lead to fatigue, empty legs, dizziness, or worse.
We tested UCAN SuperStarch® and different sport fuels using a Continuous Glucose Monitor - a device used to monitor blood glucose. The result showed UCAN SuperStarch® to be the most stable carbohydrate with no sugar spikes.
*** This test was not designed to be a rigorous scientific study, and was only a sample size of one