How much sugar is in your sport drink?
How complex are my sport drink carbs?
We conducted a small scientific experiment with a biased sample size of one.
Kevin, ingested 50 grams of each of the sport drink, in the morning, and fasted 12 hours prior to each test. He used a continuous glucose monitor to measure how his glucose and insulin levels responded.
Check out the results below:
What does this tell us?
How Kevin's glucose and insulin levels responded to each sport drink.
NO sugar, preservatives or colours are added.
Molecular Weight Matters
3 Major Benefits of UCAN SuperStarch
Why does this matter?
Studies have shown if the carb doesn’t significantly fluctuate or raise blood glucose or insulin, then metabolically, your body should be using a combination of energy sources of fat and carbs.
Benefits for Endurance Athletes Etc...
Keto, Low Carb High Fat, Fat Adapted?
Click here to learn how this UCAN SuperStarch (SuperCarb) complements these nutrition plans