The Sugary Roller Coaster

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Stable Blood Sugar Matters for Optimal Performance and Health and Well-Being

sugar roller coaster theory

UCAN SuperStarch -vs- Sugar 

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Smart Performance Nutrition Testing

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We compared sugar levels among sport drinks. UCAN SuperStarch showed stable blood sugar levels.

Avoiding the Bonk: Sugar Roller Coaster

                                     - Greg McMillan, Runner, Coach, Exercise Physiologist 

 

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